BrainStrong Prenatal Review
Is BrainStrong Prenatal safe?
BrainStrong Prenatal is a prenatal vitamin made up of two separate pills. First, there is the prenatal multivitamin, containing the folic acid, iron, and calcium that you need. Then there is the DHA softgel, containing 350mg of DHA. When taken together as instructed, BrainStrong Prenatal can help maintain your health during pregnancy while also supporting your unborn child. While BrainStrong Prenatal can be considered safe, there are many more factors to consider before you choose this prenatal vitamin.
I’lll help you take a closer look at BrainStrong Prenatal, but ultimately, it’s up to you (and your healthcare professional) to decide whether or not BrainStrong Prenatal will be right for you.
What ingredients are in BrainStrong Prenatal?
The prenatal multivitamin contains vitamin A, vitamin C, vitamin D3, vitamin E, thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, biotin, pantothenic acid, calcium, iron, phosphorus, iodine, magnesium, zinc, copper, chromium, beet powder, croscarmellose sodium, stearic acid, hydroxypropylcellulose, microcrystalline cellulose, magnesium stearate, silicon dioxide, crosprovidone, hydroxypropyl methylcellose, medium chain triglycerides, and inulin.
The DHA softgel contains DHA (docasahexaenoic acid from algal oil), gelatin, glycerin, purified water, carmine, caramel, and titanium dioxide.
What key ingredients are missing in BrainStrong Prenatal?
- BrainStrong Prenatal contains folic acid, calcium, iron, and DHA, four very important ingredients. However, BrainStrong Prenatal is lacking in CoQ10, probiotics, choline, ginger root, and inositol.
- CoQ10 is essential in preventing pre-eclampsia and, in my mind, a must-have in a prenatal vitamins.
- Probiotics can reduce the chance of gestational diabetes and reduce the risk of premature delivery.
- Choline and inositol both work to reduce the risk of birth defects.
- Ginger root is the safest and most natural way to reduce nausea and vomiting associated with pregnancy.
- These five ingredients are all extremely helpful in maintaining a healthy pregnancy and should not be considered optional.
What else should I know about BrainStrong Prenatal?
BrainStrong Prenatal is an over-the-counter prenatal multivitamin, and on average will cost $15-$20 for a one-month supply.
Since BrainStrong Prenatal’s biggest claim to fame is its DHA softgel, I think it bears talking about. DHA, an omega-3 fatty acid, is definitely a valuable ingredient. When pregnant women take DHA, they are helping their babies’ brain to develop. Studies have shown that when pregnant women take DHA, their children normally have improved attention spans and develop more quickly than children whose mothers did not take DHA during pregnancy. It’s also believed that DHA can help reduce the risk of postpartum depression.
Overall rating of BrainStrong Prenatal
BrainStrong Prenatal gets some high points from me for including DHA. Although DHA provides you and your baby with awesome health benefits, it can be surprisingly hard to find a prenatal vitamin that contains DHA.
However, although BrainStrong Prenatal contains folic acid, iron, calcium, and DHA (four irreplaceable ingredients), I would have liked to have seen CoQ10, probiotics, choline, inositol, and ginger root included.
I would also preferred to have seen BrainStrong Prenatal come in capsule form. Although tablets (like BrainStrong Prenatal) are not harmful, I think they’re much harder to swallow, as well as being more difficult for your body to break down.
Overall, BrainStrong Prenatal has some pros and cons, but in the end, the decision is yours. If you’re not sure if BrainStrong Prenatal is the right prenatal vitamin for you, I recommend taking a look at our doctor recommended prenatal vitamin.
|Total Vitamins and Minerals||24|
|800mcg of Folic Acid|
|100% USRDA of Calcium||
|Probiotics (Clinically Proven Dosage)|
|CoQ10 (Clinically Proven Dosage)|
|Ginger to Stop Nausea|
|Money Back Guarantee|
|Best Price Online||$49.99|